Creating Resilience in the workplace – starting with you 

This webinar, led by Kate Flory,  Leadership Coach & Trainer, Kapow Coaching, will look at resilience. 

Resilience is probably something we don’t think about until we don’t seem to have enough of it, when we find ourselves being more short tempered than normal, feeling the effects of stress – tiredness or insomnia, 

feeling lethargic and finding it difficult to be self-motivated or simply feeling numb, tearful or fearful. As everyone keeps saying - we’re in ‘unprecedented times’ - and I’m guessing very few of us today have had any previous experience or training as to how to deal with the situation we are currently facing.